Ngā moenga matihao ārai-tapahi
Rauemi: HPPE
Roa: 5.5-5.7cm
Whānui: 2.5cm
Tae: Hina, Pango me te Kikorangi
Akomanga ārai-tapahi: 5
Painga
1. Ātete ki te Tapahi – He mea hanga ngā moenga matimati ki ngā rauemi HPPE kaha, kia roa ai te mau. HE KAHA ATU I TE RINO I TE TAUmaha ŌRITE.
2. Whakaroa – Ka tawhito haere ngā karapu i ngā pito o te ringaringa, whakamahia ā mātou moenga ringaringa hei whakaroa i te roa o te ora o ō karapu tino pai, mauria ki roto, ki waho rānei.
3. Parenga – Whakamahia hei tiaki i ō matihao, i ngā wā rānei he motu, he maru, he kiri mārō rānei e hiahia ana kia hipokina. Kia maumahara, he ātete ki te tapahi, ehara i te mea ātete ki te tapahi. Kia tūpato ki ngā mea koi.
4. Manawa – He mea hanga ā mātou moenga matimati mai i te rauemi manawa, nō reira kaua e manukanuka ki te makuku pērā i ngā moenga kiri me te rapa kāore e manawa.